March 2010 Newsletter

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Personal Trainer Newsletter

WHAT'S HOT?!?

February Bootcamp Image Gallery!

The February Gymstick Bootcamp was a success! Special thanks to Evox for supplying drinks and bars. 

Click here to view the Image Gallery

March Bootcamp!

Come fighting fit: featuring Gymstick, Kickboxing and Abs&Buttocks stations.

Prize for most origional dressed!

Or call Santie on 084 897 1530 for more details!

Bootcamp


Santie Personal Trainer

Personal Training

Greatest achievement for February’s Reward:  2 Full Body Hotstone massages (Value R560-00)

Well done to Rene Botma!

March Reward: Ultimate Relaxation Combo Spa Time-Out. 30 min Jacuzzi, followed by An Indian Head Massage & Reflexology treatment combo to relieve stress and revive the soul

Let’s do  it!

Santie de Beer

084 897 1530

Richard Webb Photography

If you are new to digital photography you may enjoy learning more about  how to use the software on your pc to enhance you favourite photographs, prepare them for email and other techniques on how to get the most from your camera! For only R195.00 per person, spend an hour with Richard to a hands-on camera and PC workshop. More advanced sessions also available using various software packages including Photoshop and Lightroom. Please do not forget to mention that you read about it on Exceptionon!!

Call Richard on 082 902 9098.

A.M Solutions - Gymstick

An execellent fitness tool for people of ALL AGES and fitness level.

Enquire about the following fitness training options: Gymstick Cardio, Gymstick Muscle, Gymstick Bosu, Gymstick Pilates and Aqua Gymstick

Amos Mandla Nhleko
083 383 9422
gymstick.instructor@gmail.com

Vita Nova Hair Salon cc

10% Discount on gents cut.

Complimentary in-salon treatment to the value of R175 with every full colour service (minimum charge of R400)

Valid March 2010

Shop 5 Mountainview Centre,
c/o 14th avenue & Weltevreden Road
Northcliff
(Reference Exceptionon)

Vita Nova Hair Salon

NutriWoman

Skin Perfect Face Wash & Cleanse

Skin Perfect Face Wash and Cleanse eliminates pore clogging bacteria. It is designed to lift dirt and oil as it tightens your pores. Skin Perfect Face Wash and Cleanse contains Vitamin C Ester to coat the skin with anti-oxidants that protect against cell destroying oxidation.

Skin Perfect Milky Cleanser

Skin Perfect Milky Cleanser is a soft and gentle cleanser for sensitive and mature skin. Maintains hydration, activates skin micro-circulation, stimulates elastin fibres and collagen neo-synthesis and protects against free radicals.

(Orders placed through Exceptionon)
www.nutriwomen.co.za

Evox

Evox Energy Bar

The complete energy and performance bar providing instant and sustained energy through out  the day.  Suitable for all athletes, health conscious individuals and ideal for kids.  Nb: Great for kids as the superior school snack.

(Orders placed through Exceptionon)
www.evox.co.za

 

The Sun Room

Minimizes the risk of sunburn while maximizing the enjoyment and benefit of having a tan.

Cresta Corner Shopping Centre
Beyers Naude Drive
Tel: (011) 478 2305

Visit our webite for more information www.sunroomsa.co.za

Book your  tanning session now!

Venessa Niemand Optometrist

March Special:

Say it with your eyes. Come in and try our brand new incredibly comfortable Focus Daily Aqua Comfort Plus contact lenses.

Only R250 per 30-pack introductory offer.

Lifelong Eyecare Excellence

011 476 3864 (Reference Exceptionon)


PostNet

Game of Life

Want to spend some time in the Knysna area? Here’s your chance to play on the magnificent Pezula Championship golf course by making use of Game of Life’s extra special rates:

1st fourball – R370 per person (includes cart & halfway house)
2nd fourball – R525 per person (includes cart & halfway)


Af
 filiates normally pay R675 pp – our rates represent a savin g of R305 pp!
 
Email your request with dates/tee-off times to: steve@gameoflife.co.za 

Pezula

New Balance

TTRI009 Tech Tri Short - unisex
RSP R329.99


Small welded chamois, drawchord, reflective prints, 2 side mesh storage pockets, perfect for ironman and triathlons, and multisport.

Available at Sportsmans Warehouse, Independent sports stores and New Balance outlet stores.

 New Balance Outlet Store
Shop 16, Wood mead Value Mart
535 Waterval Street
Sandton

www.newbalance.co.za

Sue's Beauty Salon

Book a facial and receive a FREE buff and nail varnish.

Pamper parties for girls aged 5-12 years.Mini manicures and mini pedicures and makeovers.

All for those princesses in your life. Choose any combination that suits you best. Also all the girls get to take home a gift to remember it by.

Phone Sue 082 855 7082


Pregnant Yoga

Bikram Yoga

"The world needs yoga and every individual who walks through these doors, is one step closer to finding their peace, finding their inner beauty and bringing that out to shine and making a change in the community and the world we live in?

Bring your partner with at no extra charge!

Claire Lane studio owner Bikram Yoga on Republic
011 791 6228

Melville Day Spa

The ultimate in Anti Ageing ~10 Non-surgical Facelift Sessions @ R1900-00 (Normal Price R 3200-00)

Regim A Specialised Pedicure @ R230-00

Regim A Specialised Deep Foot Treatment & Peel @ R280-00

Tuesday Madness!!! – Get 15% discount on selected treatments (Complete Facial, Waxing, Massages, Manicures & Pedicures)

All-in-One Special (Complete Facial, Manicure, Pedicure & Back & Neck Massage) @ R550-00

Tel:  011 477 5866
www.melville-wellness-centre.co.za

Melville Day Spa
Yoga Nidra

Yoga Nidra 

Do you want to learn how to let go and relax? This practice can help you relax physically, mentally and emotionally - making a positive change in your life.
 
Body Complete, 30 Monkor Drive
Fairland (just off Beyers Naude)
082 442 1394
 
Drop-ins R50.00 per session.

Aqua Athlete Swim Schools

For more information on Aqua Athlete Swim School, call Adrian on 083 226 4313


Aqua Athlete

 

Randburg Dental

Randburg Dental Centre

Britesmile Products 

To-go-pens  R480-00
Tooth paste R80-00
Mouthwash  R100-00

Botox  R55 per unit.
Pure Hyla Gel  R1550.00

Call Lousie at Randburg Dental Centre 011 789 1056

Meat Village & Deli

March special: Keep it lean with skinless chickenbreasts. R39 p/kilo.

Order now through Exceptionon!

www.meatvillage.co.za  | 011 907 3314

Meat Village

Ray’s Running camp

Saturday mornings 5am from Cresta Virgin Active.

Call Ray on 084 686 6673 to book.

WHAT'S NEW?!?

Two Oceans Marathon -

3 April 2010

For more details, go to twooceansmarathon.org.za

Good Luck to all competing!

Kindest Regards

Santie de Beer
CEO Exceptionon
084 897 1530

www.exceptionon.co.za

Santie Personal Trainer

To view the online version of this newsletter, please visit http://www.exceptionon.co.za/node/472